Upcoming events.

Filtering by: “Virtual”

Intro to Transformative Breathwork
May
9

Intro to Transformative Breathwork

A 60 min virtual class broken into two sections: explanation of what transformative breathwork is and what to expect….followed by a shortened transformative breathwork session that utilizes activated breathing patterns that can lead to healing, transformation, or personal/spiritual growth.

FREE / Donation based

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BY2 VIRTUAL Yoga 4/20
Apr
20

BY2 VIRTUAL Yoga 4/20

This is a virtual yoga class incorporating physical postures, pranayama (breathwork) and guided meditation. This is a BY2 class (BIOM YOGA 2) which is our intermediate class level.

SLIDING SCALE PRICING / FREE

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BY2 VIRTUAL Yoga 4/12
Apr
12

BY2 VIRTUAL Yoga 4/12

This is a virtual yoga class incorporating physical postures, pranayama (breathwork) and guided meditation. This is a BY2 class (BIOM YOGA 2) which is our intermediate class level.

SLIDING SCALE PRICING / FREE

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Tend To You Yoga - VIRTUAL
Mar
29

Tend To You Yoga - VIRTUAL

100% of proceeds for this class will be donated to Tend To You, a non-profit that curates care packages for cancer patients. This 60 min class will consist of vinyasa physical asana, pranayama (breathwork), and guided meditation.

All levels welcome!

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BY2 VIRTUAL Yoga
Feb
22

BY2 VIRTUAL Yoga

This is a virtual yoga class incorporating physical postures, pranayama (breathwork) and guided meditation. This is a BY2 class (BIOM YOGA 2) which is our intermediate class level.

SLIDING SCALE PRICING / FREE

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BY1 VIRTUAL Yoga
Feb
16

BY1 VIRTUAL Yoga

This is a virtual yoga class incorporating physical postures, pranayama (breathwork) and guided meditation. This is a BY1 class (BIOM YOGA 1) which is includes more queing and a slower pace than BY2.

SLIDING SCALE PRICING / FREE

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BY2 VIRTUAL Yoga
Feb
8

BY2 VIRTUAL Yoga

This is a virtual yoga class incorporating physical postures, pranayama (breathwork) and guided meditation. This is a BY2 class (BIOM YOGA 2) which is our intermediate class level.

SLIDING SCALE PRICING / FREE

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BY2 VIRTUAL Yoga
Jan
31

BY2 VIRTUAL Yoga

This is a virtual yoga class incorporating physical postures, pranayama (breathwork) and guided meditation. This is a BY2 class (BIOM YOGA 2) which is our intermediate class level.

SLIDING SCALE PRICING / FREE

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BY2 VIRTUAL Yoga
Jan
25

BY2 VIRTUAL Yoga

This is a virtual yoga class incorporating physical postures, pranayama (breathwork) and guided meditation. This is a BY2 class (BIOM YOGA 2) which is our intermediate class level.

SLIDING SCALE PRICING / FREE

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Inner Fire Yoga (VIRTUAL)
Jan
19

Inner Fire Yoga (VIRTUAL)

This is a virtual yoga class incorporating physical postures, pranayama (breathwork) and guided meditation. The theme of this class is Inner Fire - incorporating postures and pranayama to help ignite inner fire, personal power and build core strength through the Manipura (solar plexus) chakra.

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Grounding Yoga (VIRTUAL)
Sep
16

Grounding Yoga (VIRTUAL)

This is a virtual yoga class incorporating physical postures, pranayama (breathwork) and guided meditation. The theme of this class is grounding. We will be focusing on activating our root chakra (Muladhara chakra) during this practice to call in security, stability, and connectedness into our lifes.

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Heart Opening Flow - Virtual
Aug
10

Heart Opening Flow - Virtual

The theme of this class is heart opening which will include practices that tap into the anahata (heart) chakra and physcially lengthen through the chest area to release energetic blockages and increase our capacity for love, compassion and empathy.

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