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A 60 min virtual Hatha Yoga class consisting of vinyasa physical asana, pranayama (breathwork), and guided meditation.
This is a BY2 class (BIOM YOGA 2) which is our intermediate level.
Cost: The price of this class is up to you! Depending on your circumstances, pay what you are comfortable with, or come for FREE.
Charitable Impact: 10% of profits from this class will be donated to a non-profit charity.
Instructor: Mary Kotter
**Please login 5 min early so you are ready to go at the start of class
Where: Virtual Class via Zoom - login info to join sent via email - after purchase check for an email from biomyoga@marykotter.com (check your promotions/junk mail folders if you don’t see it in your inbox)
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