This 60 min Vinyasa style yoga class incorporates breathwork and meditation. Included in the price of class will be a FREE bag of self-care goodies assorted with love by Lovdahl Salon & Studio.

This 60 min Vinyasa style yoga class incorporates hip opening poses and breathwork that help boost creativity, and release stagnation by tapping into the svadhisthana (sacral) chakra.