Meet Your Guide

 

HI FRIEND!

Mary here :)

Welcome to your portal to experience transformation, healing, and growth through breathwork and yoga in a safe, trauma-sensitive container. You can experience the magic of a private session or group class by exploring virtual and in-person offerings.

As a passionate seeker and light worker, I am on a mission to share the tools and resources that have helped me in my journey. My hope is that you experience transformation, healing and learn tools to take with you in your day to day life.

I’m so happy you are here and I look forward to holding space for you in your journey.

Training & Certifications

  • Training to learn how to safely facilitate activated/patterned breathwork sessions and hold space for clients to enter non-ordinary states of consciousness, experience healing and self-development. Training through Sky Bear Breathwork.

  • Training for Feminine Leadership, Embodiment Facilitation, and holding space for healing in a trauma sensitive way. Training was in Costa Rica with Sisters that Stray.

  • 200 HR Trauma Sensitive Yoga Teacher Training through SoulWork

    Registered with Yoga Alliance

  • 100 HR YIN Yoga Teacher Training through SoulWork

  • Training through SoulWork

  • Training through SoulWork

  • 85 HR trauma sensitive training through SoulWork